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Dumbbell only workouts that are CHALLENGING, EFFECTIVE, but most importantly FUN!!
Start for free today!
Immediately Get Access to:
✔️ Up to 25 workouts/month to choose from
✔️ 20-40 min duration including warm-ups, cool downs, and exercise demo videos.
✔️ PROGRESSIVE and VARIED!! Includes a mix of lower, upper, and total body focused workouts to get you strong and fit while keeping your body balanced
✔️ Dumbbell only Workouts that are CHALLENGING, EFFECTIVE, but most importantly FUN!!
✔️ Client support: Message me anytime and I’ll get back you always within 12 hours (most times much sooner than that)
✔️ App to record your workout history, comments, and notes
After many people asking me to create a 2nd DBFD eBook (my #1 selling eBook), I thought why not just create an entire DBs only program?!?
As long as you have a set of dumbbells, you can get an incredible workout in ANYTIME ANYWHERE!
I’m extremely proud of this DB only program. I guarantee you will not find more creative, well-designed, or EFFECTIVE programming out there using just two DBs!!
What are you waiting for?!?! LET THE GAINS BEGIN!!!
Your Coach Tanner Shuck
I am from Tulsa, Oklahoma originally but grew up in Alaska. I have played sports all my life and naturally gravitated towards CrossFit once I finished playing American Football.
I strive everyday to be the best person I can be. Humility, respect, and gratitude are the tenets of my life.
I tend to have a serious demeanor only because I am serious about making people stronger, healthier, and improving the quality of their life.
On the lighter side, I am an extremely happy and nice person. I can often times be found in the gym coaching, training, and playing loud music. I also love steak and eggs and eat large quantities of both daily. I enjoy being outdoors as much as possible.
Before I hold anyone else accountable, I ALWAYS hold myself accountable first. Health and fitness is a way of life for me and I lead by example.
We all have ONE life to live and we should all aspire to LIVE WITH PURPOSE. For me, What is most important is teaching people how to become the very best versions of themselves through health and fitness.
Give this at least 1 month and I guarantee THE RESULTS WILL SPEAK FOR THEMSELVES!
I uphold a very strict no-questions-asked 100% money back guarantee if you are not completely satisfied.
If there is any reason whatsoever you have any kind of issue with the program, Send me an email within 30 days and I’ll give you a full refund.
If it doesn’t work for you, if you don’t like the format of the workout, if you don’t like the fact I don’t wear a shirt in the demo videos, if there is ANYTHING you are not happy with I will give you 100% of your money back.
