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Dumbbells For Days: Bundle Vol 1 + 2

*You save $15 when you bundle together!*

60 Badass DB Only Workouts

This eBook contains 12 WEEKS worth of programming with 60 WORKOUTS guaranteed to get you STRONGER and FITTER with only 2 DUMBBELLS!!

Recommended DB weights:
45lb DBs for Guys
30lb DBs for Ladies

(these workouts can easily be modified to be done with either Dumbbells or Kettlebells)

Optional extras:

• A jump rope

• A pull-up bar (modifiable)

• Mini Resistance band

I designed this program out of necessity during the COVID-19 pandemic as all gyms were closed and I needed provide my clients with workouts that could be done ANYWHERE. Soon after, I realized these workouts were so good that I knew I needed make them accessible to ANYONE.